Introducing AIA Vitality ambassador: Ian Jones
In a career that spanned some 11 years, Ian Jones played over 100 games for the mighty All Blacks – 79 of those test matches.
What’s more, Ian scored 14 tries and made 38 appearances in the early years of Super Rugby where he captained the Chiefs. At the time of his retirement, Ian was the second most capped All Black to have ever played. A true sporting legend, Ian is also someone that understands what it’s like to balance the struggle of health and wellbeing.
After Ian retired from...MORE»
AIA Vitality Fittest City report: Let’s get movingMonday, August 26th, 7:00AM
150 minutes. That’s how much time we should be exercising a week to maintain a healthy lifestyle, according to the Ministry of Health. It can seem a bit overwhelming, until you realise that’s about 20 minutes a day. MORE» |
Don’t let FAP stand for Fear, Apathy or PanicThursday, July 25th, 8:18AM
As November 4th rapidly approaches, and with so much noise and scaremongering in the market, we want to keep this simple. MORE» |
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